My Journal

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Kris’ Journal: On Reclaiming The Feminine


In 2004, I headed off to a tiny country town in the Upper Hunter of New South Wales, Australia to study Ryoho Yoga and Zen Shiatsu with Andzej Gospodarcyk and Lisa Foster. During those long, hard three months I learnt things about myself, the human body and our nature, that changed me in a deep and sometimes unsettling way.