
Featured Retreat: Living Ocean Whale Swim Yoga Retreat in Tonga
15th ~ 22nd September 2016 Eueiki Eco Treasure Island, Vava’u, Tonga “This isn’t your usual Yoga retreat. It’s the experience of a lifetime, an…
15th ~ 22nd September 2016 Eueiki Eco Treasure Island, Vava’u, Tonga “This isn’t your usual Yoga retreat. It’s the experience of a lifetime, an…
Featured Retreat: Spring Equinox Feminine Revival – Rising with the merging light 16-20 March 2016, Norfolk UK As women, we came to the planet to…
Words & photos by Roxanna Minnona From Ethiopia to Italy and Peru, Roxanna Minnona’s travels took her on a personal journey into the ancient…
A journey tracing ancient pilgrimage trails in the heart of old Japan with Felicity Oswell 3-16 April 2016 Australian-born tour guide, Felicity Oswell, has…
What is it that sets so many of us on the path to a healthy life? We are flocking to yoga studios, buying organic…
In Maori ‘Aro Hā’ means ‘in the presence of divine breath’. Now, with the opening of a new NZ$30 million wellness center in the Southern Alps of New Zealand, it is redefining the model of a detox spa retreat.
In the jungle heartland of old Ceylon, a traditional Sri Lankan working village offers a rare yoga retreat experience.
An avant-garde private art collection dedicated to sex and death, the Museum of Old and New Art (MONA) has been hailed as a new beginning for contemporary museums and derided by others as the end of art. Regardless of how you respond to it, MONA is without argument an extraordinary and unforgettable experience.
New York offers the thrill-seeker something exciting at every turn, but finding an oasis from the constant stimulation and press of human beings in ‘the city that never sleeps’ can be a little more elusive. Dig a little deeper than the cheap and cheerful manicurists on seemingly every corner and you’ll find a world of head-to-toe pampering and relaxation that only the Big Apple can deliver.
We all need a break from routine to let go of the stress of daily life and there is not doubt that being somewhere else helps that. Expedia Insider ask me for my tips on how to find your ‘zen’ on a short break.
Declared a World Heritage site by UNESCO in 1982, Florence is the birthplace of Renaissance art and is famous for its culture and beauty. I discovered how to make the most of the Tuscan capital through the eyes of local tour guide, Freya Middleton.
Travelling takes it’s toll even on the fittest and healthiest of us. Although there’s not much you can do to change the impact on your body clock of flying into a different time zone, you can try to throw yourself into your new time zone during the flight by trying to eat and sleep at the times that are normal at your destination and stick with it when you get there.