Travel

New Adventures in Wellbeing
Travel

Aro Hā: New Adventures in Wellbeing

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In Maori ‘Aro Hā’ means ‘in the presence of divine breath’. Now, with the opening of a new NZ$30 million wellness center in the Southern Alps of New Zealand, it is redefining the model of a detox spa retreat.

Sex, death and art A weekend at MONA, Tasmania
Travel

Sex, death and art: A weekend at MONA, Tasmania

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An avant-garde private art collection dedicated to sex and death, the Museum of Old and New Art (MONA) has been hailed as a new beginning for contemporary museums and derided by others as the end of art. Regardless of how you respond to it, MONA is without argument an extraordinary and unforgettable experience.

Pamper me New York
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Pamper me New York!

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New York offers the thrill-seeker something exciting at every turn, but finding an oasis from the constant stimulation and press of human beings in ‘the city that never sleeps’ can be a little more elusive. Dig a little deeper than the cheap and cheerful manicurists on seemingly every corner and you’ll find a world of head-to-toe pampering and relaxation that only the Big Apple can deliver.

Freya’s Florence
Travel

Freya’s Florence

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Declared a World Heritage site by UNESCO in 1982, Florence is the birthplace of Renaissance art and is famous for its culture and beauty. I discovered how to make the most of the Tuscan capital through the eyes of local tour guide, Freya Middleton.

A yogini’s guide to flying
Travel

A yogini’s guide to flying

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Travelling takes it’s toll even on the fittest and healthiest of us. Although there’s not much you can do to change the impact on your body clock of flying into a different time zone, you can try to throw yourself into your new time zone during the flight by trying to eat and sleep at the times that are normal at your destination and stick with it when you get there.